Stress, Freedom and Fulfilment

#018 - Coach David Weaver explains how you can use awareness to live a life that constantly wins over stress. As someone who’s worked years helping people achieve actual change and actual results, Coach David believes that stress comes mostly from how we are hard-wired during youth. 

For David, if you can look at something and see it negatively, you can also choose to see it otherwise. Today, he talks about the kind of stress that needs to be eliminated, the mindset you need when dealing with stress, why he believes we create how we relate to things, and an easy-as-pie exercise that increases your awareness over stress and triggers.

IN THIS EPISODE YOU WILL LEARN:

· David Weaver – on finding the business that fits you

· If there is good stress, what type of stress is wrong for you?

· Stress is created by thoughts

· How can you keep track of your stress?

· What is a carefrontation?

CHECK OUT DAVID WEAVER:
David has over 15 years of experience coaching and training individuals, small groups, and companies. For the first part of his professional career, he’s owned and ran a health & fitness studio for 8 years.

He mentored under one of the best in the business (James Fitzgerald), where he received multiple high-level certifications and training and had the opportunity to help many people improve their lives (such as reversing type 2 diabetes, not go on kidney dialysis, losing 100 lbs, eliminating chronic pain, and many more).

David now helps business owners and leaders create a life and business they love. He does this by teaching them how to drastically reduce stress, intentionally design their life to align with their highest values, identify the most important thing to move the business forward, and create a fulfilling quality of life. As a result, his clients feel happy and healthy, make more money, and create FREEDOM.

FREE GIFTS FROM GUEST:
Fill out the form on my website, and I will send people a copy of the workbook part 1:
https://www.davidweavercoach.com/

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