MYM 193 | Why Anger Management Isn’t Enough (And What Works Instead)
In this episode of the Make Your Mark Podcast, Kay Suthar sits down with Dr. Mort Orman, the anger elimination expert and author of Dr. Orman’s Life-Changing Anger Cure. They dive deep into the root causes of anger, explore how to break free from its grip, and discuss a life-transforming process to eliminate unnecessary anger for good.
What to Expect in This Episode:
(00:00) — Meet Dr. Mort Orman: From Anger-Fueled Physician to Calm and Collected Expert
(05:10) — Understanding Anger: Why Anger Management Isn’t Enough
(08:30) — Eliminating Anger: How to Identify and Address Root Causes
(13:20) — Are Anger Emotions Good? Distinguishing Productive vs. Unwanted Anger
(17:40) — The Role of Internal Filters: How Perception Triggers Anger
(21:55) — The 3 Key Filters That Generate Anger
(26:15) — Dr. Orman’s Revolutionary Process: Real-Life Client Transformations
(30:40) — Learn About Dr. Orman’s New Book: Dr. Orman’s Life-Changing Anger Cure
(35:10) — Final Thoughts: Breaking the “Once Angry, Always Angry” Myth\
About Dr. Mort Orman, M.D.:
Dr. Mort Orman is a physician, author, and life coach specializing in anger elimination. With over 40 years of experience, he has helped thousands of individuals overcome unwanted anger through his revolutionary process, focusing on understanding and addressing the root causes rather than merely managing symptoms.
Connect with Dr. Mort Orman, M.D.:
Website: DocOrman.com
Book: Dr. Orman’s Life-Changing Anger Cure available on Amazon and other major book retailers.
Connect with your Host, Kay Suthar
Business Website: https://makeyourmarkagency.com/
Podcast Website: https://www.makeyourmarkpodcast.com/
LinkedIn:https://www.linkedin.com/in/kay-suthar-make-your-mark/
Facebook Group:https://www.facebook.com/groups/482037820744114
Podcast:https://www.makeyourmarkpodcast.com/
Email: kay@makeyourmarkagency.com
FREE Gifts from Kay Suthar:
3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/
5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com
Key Takeaways:
1. Anger Management Isn’t Enough: Traditional methods focus on managing symptoms, but Dr. Orman’s process addresses the root causes to eliminate anger for good.
2. Internal Filters Are Critical: Anger stems from how we perceive events, not just external triggers.
3. Change Is Possible: It’s a myth that anger is permanent; with the right tools and insights, anyone can live an anger-free life.
4. The Importance of Awareness: Understanding the three anger-generating filters can transform personal and professional relationships.
FREE Resources:
Pick up Dr. Orman’s book for a detailed, actionable blueprint on eliminating anger and transforming your life. For one-on-one coaching, reach out through his website for more personalized support.
